Sunday, 2 April 2017

Happy forever..

Yes. The Line is very catchy, and it is easy and very much possible. Many people won't agree with me, many will think that I will talk about meditation technique or some will say that it is not possible.
Though I said above that it is easy and very much possible but now I will say that it is provided you practice. In the beginning, it is difficult but in few days you will be in paradise where there is nothing like boredom or purposelessness.

But how?

To achieve this I will ask you think about a small kid. Have you every seen a kid who is bored or purposeless? In a normal family where kids are given the attention which is necessary you will see a kid is always busy and never bored. So everyone would like to be like a kid that even if he/she doesn't have anything great to do he/she always fresh and does not feel bored or purposeless. So I will tell you what I observe watching is kid.

1. Kids always CURIOUS. but you will say that kids are curious because everything is new for them, how can a grown man be like this? I will say that it is the limitation of your thoughts that you can not find anything new to learn. Can you confidently say that you know everything? I think the answer is "no". So to make this-this EASY for you I will re-phrase this task.
You always have few things in your mind which you want to learn or you want to know about but you cannot work on them because of your busy life. So, whenever, by luck, you a find yourself bore or have nothing to do you can use this time to work on your these interest and you will feel that time has flown in a blink of an eye.

2. Kids keep them in a moment. This keeps them fresh. The Past or Future dwelling may be amusing but this comes with some desire to be in those moments again or if you think about future then you want to be there fast. But being in a moment does not get you in any desires.

3. Kids DON'T JUDGE PEOPLE. They know who are their family and who are strangers. But they don't judge all the time. If you smile they will smile back or If you don't give a positive look they don't give a damn to you. This third quality is to avoid the negative thoughts. If you are judging people and care about unnecessary people, they come and capture your mind when you have free time and you can not focus on above two things.  

People can give you a list but I think these are three basic and simple things which are necessary to be happy and engaged and to not feel bored.
Obviously, this requires some practice. After some time other things won't matter at all. In the beginning it difficult because mind feeds on negative thoughts. I don't know why our mind like to gather all the things which make us feel miserable. But little practice can help us a lot.

All the best. Be happy forever.

OM Namha Shivay.

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