You suffer more, when you are angry..

What did I learn today, I will tell you in short.

I was listening to Sadguru, and he was explaining about the implications of anger..

Number one thing is that when you become angry you cross the line of sanity and enter into the relm of insanity, and if you keep crossing the line on regular basis, one day you may never return..

Second thing is that when you become angry you suffer more than your victims. So, why you get yourself in such situation for yourself and too all by yourself..

Third thing, when you allow situations to decide the course of your actions, you your body and mind learn thing in that way.. and whenever there will be situation you mind and body will cease to work..

These all three things are very important and manageable when we are sane. Hence, it becomes very important that we remain in our senses and do not create situation that one day we become mad.

That all for now. If you like this message from a sage then you can follow him and listen to him directly.. Otherwise you please follow my blog, like it and give your valuable comment. I will be grateful to you if you share it with your friends. Thanks a lot.

What is the key to success?

Do you want success??

It is a stupid question to ask. Who doesn't want success in life, but the meaning of of success may be different for different people. So the first question we need to ask is "What is the true meaning of Success?"

What is the true meaning of success?

For different people success has different meaning. For some lots of money is success, for some power means success and some are greedy, they may want both i.e. power and money. Still success is not limited to money and power. There are different types of success in life. A scientist sees success differently, an army personnel sees it differently. For a lover holding hand of his lover is a success and for a student scoring good in exam is an ultimate success. So, success can not be defined in a set of limited words. But the key to assure success is more or less same. And a good thing is that both a failure or a successful person knows the key, but the successful person is the one who actually have used the key to unlock the door.

What is the key to success?

Like the keys we see to open the actual lock of any door, they of success also has few levers, and to unlock the door of success you have to align all the levers of the with the lock of door to success. Those leavers can we define as Hard work, determination, consistency, focus etc. There can we few more but these are most important. Because once you get these levers aligned, the first door opens and the keys for others will be behind the first door.

But the important thing is that, you have to make the first key by your own like a locksmith. Though all the levers are important, to begin with the journey of success you need to carve them in a series. So, which is the first one to start.

Which one to start with?

We have heard success quotes that there is no shortcut to hard word, consistency is the and several others. And yes! these all are very important. But the first thing to start with is the FOCUS. Why focus is so important. I have my personal experience that whenever we try to go after success the biggest enemy we have to face is "deviation of thoughts". We are willing to do hard work, we are willing to be consistent, but our mind will drag us from our work to dwell in the past or to worry about feature and sometime to see cozy dreams of future. And this make focus the most important thing to begin with.

How to build FOCUS?

First thing you need to do is that you have to calculate, honestly, what your aim or goal requires. Then you have to calculate your ability, that where do you stand. Then, for few days (not more than 3 to 4 days) you can start with your ability. Try to push a little every day. After 3 to 4 days you have to increase your efforts upto the level required, and after 15 days you have to increase your efforts till 70% of your required time or efforts.

You will not achieve expected output or results.

Because your mind will not stay at one place. It will drag you from your work. It will give you artificial reasons to leave your work. It will remind you that one day some person told you something and that did hurt you. Sometimes it will show you beautiful dreams of future, but you have to avoid indulging in every such trap. And this falling in to the trap and untangling will take a lot of time. But you keep doing your job, you stay at your work. Spent required amount of time on your goal. Keep disregarding the lollypops given by your mind. and one day (that will be very soon if you keep doing this) you will find that you are focused at your goal. Another strange thing you will observe that you are consistently working hard on your goal. 

This wont be easy.

Definitely! this will not be an easy thing to do in the beginning. But remember, that SUCCESS always resides out of your comfort zone. You have to step out of your comfort zone. Read the quote bellow which I wrote on a writing app Your Quotes..👇 

Thanks for reading till now. Please shrea with your friends, subscribe and dont forget to comment.

Present is the only truth

What has happened in past, is a dream. This will never happen again, like dreams.

Yes, similar kind of events may happen. But, that depends on you. You can avoid the repetitions by not repeating the same things if, you don't want them to happen; and you can cause the repetitions by doing similar things, if you want them to happen. Its upto you.

Same goes with the future. It is very unlikely that things happen in the way you are thinking about them to happen. Again your understanding, your actions can cause or avoid the similar kinds of events. So, future is also a dream.

When you keep dwelling in your past, or you keep yourself busy imagining your future, you PRESENT BECOMES HOLLOW. And hollow present will not fulfill your future. And in any way it will not remove anything unwanted from your past. So the best thing to do, is to not affect your present by any past event or future event. Keep it as pure as possible, without any contamination. Do neither be sad or worrisome because of past or future, nor be unnecessarily happy because something may happen in present. Both ways you are deviating from making the present best.

Remember present is the only truth and the ultimate truth, and truth should not be mixed with any thing. Then it will become a lie, and will cause same damage as a lie would cause.

I am not saying anything new. But, it is good to remember if you are causing any damage to your present right now. If, you are reading this, may be the God wants to convey the message through my blog. Listen to him.. This blog is just a medium, don't ignore these words. And, please share, may be you become the medium to pass the message to someone in need.

Please Share, Subscribe, like and coment your views..

Don't judge your goals, judge your efforts.

DON'T JUDGE YOUR GOALS,

JUDGE YOUR EFFORTS. -SwamiMohit

Hello Everyone

How are you? I hope and wish all of you are doing great. You all must be trying to achieve your set goals and fulfill your dreams. And today I am going to talk about our goals, our dreams only. Friends! most of the times those who work for their goals in a planned way they achieve what they want, and it's a great thing. But sometimes we fail and we become skeptical about our dreams our goals. Whether I can achieve this or not? If I set the right goal for myself, ain't it too big for me?

Believe in your goal

Let's talk about this. Dear friends, I want to say that the size of our dreams or goals doesn't matter at all. We have the ability to achieve anything or at the same time be also have the ability to lose anything, in spite of every resource we have to hit at the very aim. So, what matters is the desire to achieve our set goals, the efforts we put to fulfill our dreams. Dreams may seem big or small to others only, but to you, your dreams are only dreams, and very much achievable.

The biggest companies were set up by ordinary people. Now they seem extraordinary because what they dreamt was very big for the others. It is very much possible that those people would make fun of them and even ridiculed them. But the achievers never bothered, their dreams were only dreams. they were not big dreams or impossible dreams. But something was really big. that was their faith/belief and the efforts they put to achieve them.

Achieve your goal, achieve your dream

It is like having a field. We can grow any crop we want. China even has grown a plant on the moon, though it lived for a very short period of time. But one day it will be possible to grow plant and they will sustain on the moon. So, if you have a field you can grow any crop of your choice. You can plant a jungle on the same land and you can leave that field to go barren. It is also important just dreaming and setting goals won't help. We have to sow seeds, water them and we have to do all the required harvesting activities to get the desired crop. So, if you are willing to do all the required work, you don't need to look at the size of your dream. You will make that happen for sure. But, if you are honest then also the size of your goal or dream doesn't matter. That will not be materialized anyway.

That's all for now. See you later. Please share, comment, and click here to subscribe. Thanks a lot in advance. Wish you a very happy and wonderful life.

What causes depression?

                       WHY DEPRESSION?

Image credit: www.pixabay.com

I am not going into scientific analysis or reason. I am a layman so, I will speak in layman language. I will convey my thought in a simple quote.

"When we do "don'ts", and don't do "dos", we encounter depression."

                                       -Mohit

In simple words, to lead a happy life, that is without any regret we must be very clear about our "do's" and "don'ts". We must also be aware of repercussions, if we deviate from our dos and don'ts. Because our very own irresponsible acts land us in situations where we got stuck and see no way to get out of the situation. This becomes the reason for our frustration. When we don't change our behavior and expect everything will change by itself, the situation becomes even worse, and prolonged frustration and anxiety become the reason for "Depression".

So, if we want to avoid this deadly situation then, it is of utmost importance that we do what we should do, and it even more important that we don't do what we should not do. Even if we deviate be mentally prepared for the repercussions and accept the outcome. Because, misery doesn't come all of a sudden in life, and most of them are created by us. 

On the other hand, we can save ourselves from depression. If we got ourselves in this situation then we have all the means to overcome it, to beat it. But, we must accept and take responsibility. We should also know that if we have created this mess then we also have the capability to overcome this mental condition. Life is beautiful. It should not be wasted in any condition. Love your life and every life around you.

Good luck, have a wonderful life..

Please share this post and subscribe to this blog. Express your views in comments. 

Namaskaar. 

21 दिन का लॉक डाउन को कैसे बिताएं

भाईयो और बहनो

नमस्कार

आज हम सभी एक मुश्किल भरे दौर से गुजर रहे है। और मुश्किल का नाम है Corona Virus। 

           

इस से निपटने के लिए फिलहाल ना तो हमारे पास कोई दवाई है ना कोई Vaccine, इस से बचने का बस एक ही तरीका है बचाव। इसके लिए सरकार ने हमसे कहा है की हम सभी अगले 21 दिनों तक अपने आप को घरों मे बन्द रखें।

लेकिन 21 दिनो तक घर में बन्द रहना बहुत ही मुश्किल हो जाता है जब हम लोग दिन भर काम करने के आदी हो गये हैं। इसलिए मैने एक वीडियो भी बनाया है जिसमे मैने कुछ महत्वहपूर्ण बिन्दुओं पर चर्चा की है। आप लोग वीडियो को देख भी सकते हैं और यहाँ पर पढ भी सकते हैं। लेकिन आपसे निवेदन है की आप मेरे चैनल को subscribe अवश्य करें।

             

लेकिन ये 21 दिन बहुत महत्वपूर्ण हैं। हमारे प्रधानमंत्री जी ने ठीक ही कहा है की अगर इन 21 दिन हमने नियमों का पालन नहीं किया तो हम लोग 21 साल पीछे चले जायेंगे। इसलिए हम घर पर रहेंगे तो जरूर corona virus से जीतेंगे। नीचे मेरे मित्र की लिखी हुई कुछ पंक्तियाँ ठीक से बयां कर रही हैं स्थिति को। की जो रुकेगा वो ही जीतेगा।

                

अब अनिवार्य ये है 21 दिन तक हम घर पर कैसे रहें बिना परेशानी के और बिना मानसिक तनाव के। इसके लिए हमें परिस्थिती को समझना बहुत जरूरी है। हमें समझना होगा कि हमें घर में रहना और साथ रहना है। तो कुछ जरूरी विन्दुओं पर मैं प्रकाश डालना चहूँगा।

1. चूंकि हमें साथ ही रहना है इसलिए किसी प्रकार का आपसी मतभेद ना पैदा करें और एक दूसरे को सुनें और समझें। और जिन बातों पर मतभेद हो सकता है उन पर चर्चा ना करें। फिर भी अगर मतभेद की स्थिति पैदा हो जाती है तो तुरंत ये बिचार करें की ऐसे कैसे रहेंगे।

2. अच्छी रोग प्रतिरोधक क्षमता इस वायरस हो हराने के लिए बहुत ही आवश्यक है। इसके लिए प्रतिदिन सही दिनचर्या बनाएँ और उसका पालन करें। व्यायाम करें, योग करें। कपालभाति और प्राणायम बहुत महत्वपूर्ण साबित हुए हैं आपकी रोगप्रतिरोधक क्षमता बढाने में। इनका अभ्यास रोज करें।

3. मानसिक संतुलन बनाये रखने के लिये ध्यान करें। विपस्यना एक बहुत ही सरल और उपयोगी तकनीकी है। इसका अभ्यास करें।

4. इस समय अवधि को कारागार की सजा की तरह ना लें, बल्कि इस दौरान उन सब कामों को करने का प्रयास करें जो आपने समय की कमी के कारण नहीँ किये थे।

5. आप साथ साथ बैठकर, उचित दूरी बनाये रखके, सिनेमा देखें या कोई खेल खेलें।

6. अपने बच्चों के साथ समय बिताएंं और उन्हे संस्कार और अच्छी बातें सिखाएं। उन्हे कहानियाँ भी सुनाए जो आपको आपके दादी या दादा नें आपको सुनाईं लेकिन आपके बच्चों को ये सौभाग्य नहीं मिल पा रहा है।

7. कुछ पुस्तकें आपने कभी खरीदी होंगी जो आज भी आपका इन्तज़ार कर रही होंगी, ये ही समय की उनकी इस प्रतीक्षा को समाप्त करें और उन्हें पढें।

8. सबसे महत्वपूर्ण बिन्दु ये है की एक दूसरे का ख्याल रखें और एक दूसरे का हौसला बढ़ाते रहें।

इतना सब करने से एक तो हमरा समय भी ब्यतीत हो जायेगा और हम मानसिक तनाव से भी बच जायेंगे, साथ ही हमारे सम्बंध भी और मजबूत होंगे।

तो मैं आप सभी के अच्छे स्वास्थ्य की कामना करता हूँ और आशा करता हूँ की आप सभी अपना ये 21 दिनो का समय कलात्मक तरीके से ब्यतीत करेंगे।

मैं आजकल किताबें पढ रहा हूँ। अपने ब्लॉग पर आप लोगों के लिये लेख लिख रहा हू और मैं खुद को एक कमरे में  ही रखता हूँ क्योकी मुझे कुछ दिन पहले यात्रा करनी पडी थी।

आप सभी लोग मेरे इस लेख को पढिए और उपरोक्त बातों का ध्यान रखिये और स्वस्थ रहिये।

कृपया मेरे इस ब्लॉग को subscribe जरूर किजीयेगा और इस लेख को शेयर भी कीजियेगा। बहुत बहुत धन्यवाद् ।

God vs Superstitions

Hello today I want to Express my thoughts about atheists who constantly make fun of theists and or rebuke them for their belief in God. Atheist also try to show that they are intellectually superior because they are logical, they believe what is real and visible.

pixabay

One can not term worshiping God or to have faith in one as superstition. Yes, one is superstitious if he or she kills someone or cause any kind of harm to any one in the name of God. Otherwise it's totally upto the person that how does he/she sees his/her God. Generally one person become atheist, when he/she sees that the whole world is praying or worshipping God, still there is misery in the world. People are suffering and there is lots of chaos. But what if I told you that God has nothing to do with your misery. If you look at the life of Hindu God Lord Ram, he himself underwent through all the difficulties of life.

So, you are atheist because you see God as solution to the problems of the world. Actually God is neitger the solution not the problem. He is just an inspiration to live the life ethically or with grace. Yes, one can do the same without having faith in God, and I can not force you and am not forcing you to believe in God. In the same way you should not make fun or rebuke the theist. And if you are doing so then I can also say that you are a superstitious too. Because you too believe something not exist when you have no proof of his non existence. You will say, nobody sees him so what is the need to prove his existence. But many have seen him or experienced him, so you also can't be 100 percent true.

By the way, in Hinduism people ask God for material wellbeing as long as they are ignorant of the real meaning of God. Once they realize, who is God? They stop asking for material wellbeing. They only pray because they feel peace in their heart. Some even renounce the whole world. They become sadhak or sadhu. Hence, asking God for material wellbeing, or on the opposite expecting that if there is God he will put everything in its place, is superstition for sure. So, one should stop being proud of himself if he or she is an atheist. You are good for yourself and one who is praying is good for himself. Know the real purpose of praying or worshipping and then, I am sure your perception will also change. Till then take care and have fun.

PS: By the way you can't see corona virus without a proper instrument. So you can see or experience God also, provided you have proper instrument. 

* ऊंँ शान्ती ऊंँ *

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